Kale is a member of the cabbage family. Along with broccoli and Brussels sprouts, kale is a cruciferous vegetable that offers an array of potential health benefits. It is often eaten raw in salads and smoothies but can also be enjoyed steamed, sautéed, boiled, or baked. There are so many possibilties when cooking with kale.
Kale Chips
Kale Soup
Kale Pizza
Kale Salad
Kale Pesto
Tips for getting the bitterness out of Kale
Try these delicious kale recipes:
Sautéed Kale
Kale Salad
Kale Pesto
https://www.loveandlemons.com/kale-pesto/
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